Coconut Kefir

Coconut Kefir Recipe Type: Drinks Cuisine: Raw Author: KDawn Stone Cook time: 24 hours Total time: 24 hours Ingredients 2 Thai young green coconuts 1 to 2 tablespoons water kefir grains Lemon or ginger to taste…

What is Water Kefir?

Kefir can be traced back to ancient times and was once referred to as “the drink of the prophets”. Some report that Water Kefir started in Mexico. Water kefir, a fermented beverage that is teeming with beneficial probiotics (many strains of bacteria and yeast, as well as organic acids) supports a healthy digestive system and colon.