Rawspberry Cheesecake

 Posted on December 23, 2013 by KDawn Stone

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Rawspberry Cheese Cake
Recipe Type: Dessert
Cuisine: Raw
Author: Let Wellness Begin…
Prep time:
Total time:
Serves: 12
This luxurious, rich and nutrient dense dessert will amaze your taste buds with passionate pleasure.
Ingredients
  • Crust
  • 2 C pecans
  • 2 C raw almonds
  • 1 C dates Pitted
  • 3 Tablespoons water
  • 1/2 C coconut oil
  • Filling
  • 3 C raw cashews
  • 3 C raw almonds
  • 1 C fresh squeezed lemon juice
  • 1/2 C raw honey
  • 3/4 C coconut oil
  • 10 oz organic frozen raspberries
  • 1/2 teaspoon pink Himalayan sea salt
Instructions
  1. [url href=”https://www.letwellnessbegin.com/wp-content/uploads/2013/12/photo-1.jpg”][img src=”https://www.letwellnessbegin.com/wp-content/uploads/2013/12/photo-1-150×150.jpg” alt=”” class=”alignleft size-thumbnail wp-image-2636″][/url][url href=”https://www.letwellnessbegin.com/wp-content/uploads/2013/12/photo-2-e1387761624104.jpg”][img src=”https://www.letwellnessbegin.com/wp-content/uploads/2013/12/photo-2-e1387761624104-150×150.jpg” alt=”” class=”aligncenter size-thumbnail wp-image-2642″][/url][url href=”https://www.letwellnessbegin.com/wp-content/uploads/2013/12/photo-3-e1387761431706.jpg”][img src=”https://www.letwellnessbegin.com/wp-content/uploads/2013/12/photo-3-e1387761431706-150×150.jpg” alt=”” class=”alignright size-thumbnail wp-image-2641″][/url]
  2. Prep by soaking the cashews and dates in pure water. (The longer you soak them the creamier the texture will be.
  3. Combine the crust’s raw nuts, coconut oil and dates in the food processor and pulse until large crumbs. [url href=”https://www.letwellnessbegin.com/wp-content/uploads/2014/02/IMG_4155-e1392504016524.jpg”][img src=”https://www.letwellnessbegin.com/wp-content/uploads/2014/02/IMG_4155-e1392504016524-300×300.jpg” alt=”” class=”alignright size-medium wp-image-3526″][/url]
  4. Gently sprinkle the water over it and blend a few more pulses.
  5. In pan sprinkle coconut flakes to cover bottom and to keep the crust from sticking.
  6. Add the nut/date mixture and pack down by pressing down on it with a measuring cup.
  7. In food processor add the soaked filling nuts and lemon juice and oil blend until smooth.
  8. Add the rest of the filling ingredients and blend until desired smoothness is acquired.
  9. Pour over crust and smooth flat.
  10. Place in fridge covered for at least eight hours.
  11. Serve when firm and solid

 Category: Raw Recipes, Recipes      Tags:

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Disclaimer: This process is not meant to give medical advice, but is designed to support the introduction of healthy foods into your diet – foods which have been shown to activate and assist your body’s own healing mechanisms. The intent of this and all of the Let Wellness Begin… publications, programs, presentations & verbal advice is to offer health-related information in order to assist you to build your own knowledge regarding your health. It is understood that within the health, medical, dietary and exercise fields there are widely divergent viewpoints, options and opinions, and you ultimately will be responsible for your own health, while working with any health care specialist you may choose. The authors of Let Wellness Begin… and all our associated sites (including Dare2BeRaw), publications, programs, presentations & verbal advice do not prescribe any of the materials, techniques or concepts presented as a form of treatment for any illness or medical condition. It is not the intent of the authors or presenters to diagnose any illness or prescribe any treatment and before beginning any practice related to health, diet or exercise, we advise that you first obtain the consent and advice of a licensed medical professional.