Garlic Green Beans

Garlic Green Beans
Recipe Type: Side dish
Cuisine: Raw
Author: Linda Stone
Prep time:
Cook time:
Total time:
Serves: 6
  • 3-5 cups of green beans
  • 1 cup pearl onions or ½ green onions, sliced
  • 3-5 cloves of garlic (depending how much garlic you like)
  • 2 tsp Himalayan salt
  • 3 T Nama Shoyu
  • 3 T toasted sesame oil
  • Squeeze of lemon
  1. Cut the ends off the green beans and put them in a glass casserole dish (that has a lid).
  2. Add long slices of red onion.
  3. Crush the garlic into the bowl.
  4. Add the rest of the ingredients.
  5. Put them in the dehydrator without trays at 135 degrees for one hour. Then turn down to 105 degrees for 2-3 additional hours.
Dehydrator time – 2-3 hours


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