Recipes for Vitamin Water

Recipes for Vitamin Water Recipe Type: Drinks Cuisine: Raw Author: KDawn Stone Prep time: 5 mins Cook time: 2 hours Total time: 2 hours 5 mins There are several flavors to choose from. Pick your favorite…

What is Water Kefir?

Kefir can be traced back to ancient times and was once referred to as “the drink of the prophets”. Some report that Water Kefir started in Mexico. Water kefir, a fermented beverage that is teeming with beneficial probiotics (many strains of bacteria and yeast, as well as organic acids) supports a healthy digestive system and colon.