Seed & Fruit Cereal

Seed & Fruit Cereal Recipe Type: Breakfast Cuisine: Raw Author: Linda Stone Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 1 Ingredients 1 cup pumpkin seeds 1 cup chia…

Growing Wheatgrass

The first thing to do when you want to grow wheatgrass is to buy organic hard red winter wheat, kamut or khorasan seeds. Pick up some planting trays from any garden supply store — one tray with a hole in the bottom and one tray without (they will fit inside of each other).

Coconut Kefir

Coconut Kefir Recipe Type: Drinks Cuisine: Raw Author: KDawn Stone Cook time: 24 hours Total time: 24 hours Ingredients 2 Thai young green coconuts 1 to 2 tablespoons water kefir grains Lemon or ginger to taste…

Wheatgrass Juice

Wheatgrass Cocktail Recipe Type: Drinks Cuisine: Raw Author: KDawn Stone Serves: 2 Most people are likely familiar with wheatgrass shots, but wheatgrass can be combined into many delicious recipes. This recipe will provide a healthy and…