Intro to Raw and Whole Foods

We are in the midst of a revolution in health consciousness. This revolution promotes a more natural way of eating, by consuming raw, living, whole and super foods to improve our health.

Abundant Almond Bars

Abundant Almond Bars   Print Other time 5 hours Total time 5 hours   Summary I found this recipe six years ago while browsing the internet. Since then I have done a few revisions and changed…

Banana Chips & Other Simple Dehydrated Fruits

Banana Chips & other simple dehydrated fruits   Print Other time 8 hours Total time 8 hours   My family loves these healthy treats so much they never last very long. We think they taste like…

Raw Mint Choco Chip “Ice Cream” Shake

Raw Mint Choco Chip “Ice Cream” Shake   Print I always loved mint chocolate chip ice cream and shakes, however my body didn’t feel the same way. I used to get very frequent ear infections and…

Peppermint Ice Cream

Peppermint Ice Cream   Print I love peppermint and I found this recipe a few years ago. Since then I have enjoyed this cool refreshing treat quite a few times and I have tweaked it a…