Intro to Raw and Whole Foods

We are in the midst of a revolution in health consciousness. This revolution promotes a more natural way of eating, by consuming raw, living, whole and super foods to improve our health.

Abundant Almond Bars

Abundant Almond Bars Recipe Type: Dessert Cuisine: Raw Author: KDawn Stone Cook time: 5 hours Total time: 5 hours Summary I found this recipe six years ago while browsing the internet. Since then I have done…

Banana Chips & Other Simple Dehydrated Fruits

Banana Chips & other simple dehydrated fruits Recipe Type: Dessert Cuisine: Raw Author: KDawn Stone Cook time: 8 hours Total time: 8 hours My family loves these healthy treats so much they never last very long….

Raw Mint Choco Chip “Ice Cream” Shake

Raw Mint Choco Chip “Ice Cream” Shake Recipe Type: Dessert Cuisine: Raw Author: KDawn Stone I always loved mint chocolate chip ice cream and shakes, however my body didn’t feel the same way. I used to…

Peppermint Ice Cream

Peppermint Ice Cream Recipe Type: Dessert Cuisine: Raw Author: Linda Stone I love peppermint and I found this recipe a few years ago. Since then I have enjoyed this cool refreshing treat quite a few times…