Dirty Dozen

nectarine

While it is always best to eat produce that is fresh and organic, this isn’t always possible for everyone. So being, we have put together a list of those fruits/vegetables that have the greatest and least risk of being contaminated by pesticides. While washing produce is good, many pesticides can be absorbed into the tissue of the plants and cannot always be rinsed away.

My First Organic Garden and Some of the Things I Have Learned

When I decided to eat Raw Foods, I knew it was time to plant my first Garden. Find out what I learned and get some great tips.