Coconut Kefir

Coconut Kefir   Print Other time 24 hours Total time 24 hours   Author: KDawn Stone Recipe type: Drinks Cuisine: Raw Ingredients 2 Thai young green coconuts 1 to 2 tablespoons water kefir grains Lemon or…

What is Water Kefir?

Kefir can be traced back to ancient times and was once referred to as “the drink of the prophets”. Some report that Water Kefir started in Mexico. Water kefir, a fermented beverage that is teeming with beneficial probiotics (many strains of bacteria and yeast, as well as organic acids) supports a healthy digestive system and colon.