See below to choose from the various options that provide even more health and wellness resources.
The Group Coaching Program is our simplest program and was really designed as a maintenance program to provide ongoing support to those that have already been through an individualized coaching program. This program may also work for those who already have significant dietary and health knowledge and want the support of a group as well as additional resources.
Group Extended Membership
The Extended Group Coaching Program goes one step further and provides group demonstration sessions not available in the basic group coaching.For those that are motivated and can take advantage of all of our resources, this program may work to help some people change their diet.*Note that anyone is able to join a group program at any time, but that we encourage anyone who has yet to participate in our individualized coaching to do so before joining a group program.
The Inner Circle Individualized Coaching Program is designed to tailor a diet and healthy lifestyle program specifically to you and your needs. We will do a complete intake assessment to determine your goals and needs and tailor a diet and physical activity program that will set you on the path to meeting those goals. Those that have significant health challenges or needs should consider the Full Support Individualized Coaching Program.
Full Support Membership: The Full Support Individualized Coaching Program is designed for those who have no knowledge of how to get started changing their diet, know they are on the typical unhealthy American diet, or have significant health challenges or needs.
This program also provides a complete intake assessment to determine your goals and needs and tailors a diet and physical activity program specific to your needs. As well, this program will provide more one-on-one coaching sessions to help support you in your transition and if desired we will work directly with your health care provider or registered dietitian to support your healing. Anyone who is serious about reaching optimum health or has serious health concerns should consider this program.